Description

During a typical reflexology massage, reflex points on the foot are subjected to gentle pressure. Each of these points is said to be connected to a specific part of the body, including internal organs. The aim of the therapy is to reduce stress while alleviating minor ailments.

In reflexology, pressure is applied to specific reflex points on the foot. These points correspond to organs and areas of the body. The treatment is said to induce a healing response, even alleviating some ailments.

Reflexology is one of the most popular types of massage. Beyond the feel-good effects of the treatment, the practice and purpose go deeper than the skin and muscles. Kneading the soft fleshy ball of the foot, pulling on the toes, tracing around the heel and pushing deep into the arch are just a few of the movements you’ll experience during a treatment.

But what is all of that for? Well, there is a method to the treatment, and it all revolves around the charted areas of your foot.